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Don't panic if you pee a little during Pilates—it's common in adult women of all ages.
When medical care is inaccessible—or not trustworthy—self-diagnosis can be empowering.
The rest new parents need is possible with these tried-and-true strategies.
Alcohol has long been used for oral hygiene, but some dentists recommend safer alternatives.
Running is a straightforward and accessible exercise, but that doesn't make it the best choice.
There may be some fear, but it's unlikely you'll catch pubic lice in public bathroom.
Going for a few laps around your neighborhood may do more for you than you think.
A 2019 study shows that high-intensity gym rats are more likely to get injured than beginners.
It’s not most people's idea of romance, but separate beds can bring health benefits.
Your desk-jockey and couch-potato habits might impact your chance of having kids.
