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Take the gym to wherever you want it: Visit local parks, use phone apps and watch videos.
Better sleep can unlock more productivity, greater overall health and an amazing sex life.
For some people, parasomnia can extend much further than just sleepwalking.
‘The way to a person’s heart is through their stomach.’ Can the stomach lead to arousal, too?
Libido is affected by a number of variables. Is one of them that hot new diet you’re trying?
Cycling is good for you, but understand the factors that might affect your sexual performance.
Sex is great, but it can be even better if you prime your body with regular exercise.
Cardio work, strength training and Kegels can give men a boost in both libido and performance.
You love your partner and want the best for them, but be wary of sending the wrong message.
One of the best ways to get healthy and improve sexual performance is with a yoga routine.
