The Latest from Giddy

You started working out but somehow fell off the wagon? Here’s how to get back on—and stay on.
Recognizing, managing and preventing stress will help you make the most of your love life.
Focus on foods that enhance your diet, sexual performance and overall health—at the same time!
If you want to get fit at home, you don’t need to spend a fortune on fancy exercise machines.
Looking to add some new life to your sex life? Exercise may prove helpful.
If you’re suffering from poor digestive health, sex can be the very last thing on your mind.
Sexual insecurity can be common, especially if you're a guy, but there are ways to help.
Save yourself from pain and trouble by identifying possible causes of urinary tract infections.
Sleeping with breast support isn’t dangerous, but it won’t stop age or gravity, either.
Know what you’re putting in your body, and what to do to make it most effective.