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Body Neutrality Is Your Path Out of Low Self-Esteem

Body positivity changed what we thought of our looks, but it's time for the next step.

By Rachel MacPherson, CPT

Sleep Troubles? Try Something Natural Instead

Holistic treatments can be safer alternatives to sleep aids that have dangerous side effects.

By Natasha Brooks

How Yoga Can Be Helpful in ED Treatment

A daily routine can aid the mind, body and soul—and maybe ease erectile dysfunction symptoms.

By Mel Van De Graaff

Yes, Even Younger Men Can (and Do) Get Erectile Dysfunction

The causes of ED often differ between older and younger guys, but the effects are the same.

By David Hopper

Stress and Trauma Can Wreak Havoc on Your Reproductive Health

Listen to your body. Irregular menstruation could be signaling that something else is wrong.

By Kelly Kling