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No-Gym Workouts: Myths & Misconceptions
Jumping on the latest fitness craze might be a waste of time and money. Get the facts.
5 Fun Workout Ideas That Don’t Involve a Gym or Equipment
Take the gym to wherever you want it: Visit local parks, use phone apps and watch videos.
The Most Physically Active Sex Positions
Sex is one of the most fun forms of exercise. Here’s how to maximize the intensity.
Cycling is good for you, but understand the factors that might affect your sexual performance.
Exercises for Better Sex: Guidelines for Women
Sex is great, but it can be even better if you prime your body with regular exercise.