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Electronic Devices Could Help You Manage Your Period Pain

Doctors agree TENS works, but more conclusive studies are needed on this alternative treatment.

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Get Into the Rhythm! (Circadian Rhythm, That Is)

Tips and information to help ensure a solid night's sleep.

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Which Type of Therapy Approach Is Right For You?

The challenges of finding the right specialist depends on your diagnosis, history and goals.

By Bonnie Azoulay Elmann

Sleep Troubles? Try Something Natural Instead

Holistic treatments can be safer alternatives to sleep aids that have dangerous side effects.

By Natasha Brooks

Does Acupuncture for PMS Actually Work?

Western medical practitioners may be skeptical, but many women swear by the treatment.

By Sarah Prager