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Coping With the Hyperarousal Symptoms of PTSD
Your fight-or-flight response is always on, you're irritable, paranoid and you can't sleep.
5 Energy-Boosting Coffee Alternatives
Put down that cup of joe. Try these instead and cut down on the jitters.
Which Type of Therapy Approach Is Right For You?
The challenges of finding the right specialist depends on your diagnosis, history and goals.
'We're Breaking the Cycle': AnnaLynne McCord on Healing From Trauma
The actress shares how she rebuilt her life after sexual abuse and assault.
Yes-Man: My Experience With Boundaries or a Lack Thereof
How setting limits can foster healthier relationships.