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Wrong Ways for a Woman to Lose Weight
Choose how you want to drop pounds, but be careful of ineffective or dangerous practices.
Is Your Diet Making You More Depressed?
Research indicates a direct link between what we eat and how we feel.
Everything You Need to Know About Sleep Paralysis
Have you ever woken up and been briefly unable to move at all? Hint: It's not the sandman.
Changes to your eating and lifestyle could be the key to managing chronic bowel symptoms.
The Mediterranean Diet Can Help With Diabetes (and Your Erection)
It's not a magic potion, but as part of a lifestyle, these foods can confer healthy rewards.